Mutheu Mbondo 5:57 SkiErg
852m
Meters
5:57.5
Time
3:29.8
Pace
7
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 29 |
Stroke Count | 296 |
Drag Factor | 89 |
October 01, 2024 07:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:57.5 | 852m | 3:29.8 | 38 | 430 | 29 |
5:00.0 | 712m | 3:30.6 | 37 | 428 | 30 |
5:57.5 | 141m | 3:23.9 | 41 | 442 | 29 |
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