Kristi Shea 11:05 row
2,088
Meters
11:05.6
Time
2:39.3
Pace
110
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 111 |
January 08, 2026 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.6 | 2,088 | 2:39.3 | 86 | 597 | 110 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 11:05.6 | 159 | 3:26.2 | 40 | 437 | 7 | 17 |
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Workout Graph
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