Rob McLaughlin 10:13 row
1,786m
Meters
10:13.6
Time
2:51.7
Pace
90
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 131 |
September 23, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.6 | 1,786m | 2:51.7 | 69 | 537 | 20 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 10:13.6 | 39m | 2:54.3 | 66 | 527 | 13 |
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Workout Graph
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