Rob McLaughlin 5:17 row
1,257m
Meters
5:17.3
Time
2:06.2
Pace
79
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 133 |
September 23, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 1,257m | 2:06.2 | 174 | 899 | 20 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 5:17.3 | 64m | 2:15.1 | 142 | 787 | 18 |
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Workout Graph
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