Rob McLaughlin 2019m row
2,019m
Meters
8:22.8
Time
2:04.5
Pace
129
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 149 |
November 19, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.8 | 2,019m | 2:04.5 | 181 | 923 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 3:22.8 | 2,019m | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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