MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...3 row
9,237
Meters
39:00.0
Time
2:06.6
Pace
581
Calories
137
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,278 |
| Overall Time | 45:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 121 |
April 11, 2025 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 9,237 | 2:06.6 | 172 | 892 | 20 | 137 | |
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 20 | 129 | |
| 15:00.0 | 3,644 | 2:03.4 | 186 | 939 | 21 | 146 | |
| r: 3:00 | 27 | ||||||
| 20:00.0 | 4,755 | 2:06.1 | 174 | 899 | 21 | 136 | |
| r: 3:00 | 14 | ||||||
| r41 |
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Workout Graph
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