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MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...24 row

9,221

Meters

39:00.0

Time

2:06.8

Pace

596

Calories

139

Heart Rate

Rest Distance703
Rest Time13:00.0
Overall Distance9,924
Overall Time52:00.0
Average Watts171
Calories Per Hour889
Stroke Rate26
Stroke Count962
Drag Factor122

April 12, 2025 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 9,221 2:06.8 171 889 26 139
4:00.0 790 2:31.8 100 643 20 120
5:00.0 1,204 2:04.5 181 922 21 145
1:00.0 291 1:43.0 319 1399 34 162
r: 1:00 53
1:00.0 221 2:15.7 140 781 23 128
1:00.0 287 1:44.5 306 1354 32 162
r: 1:00 69
1:00.0 218 2:17.6 134 762 23 121
1:00.0 286 1:44.8 303 1343 33 160
r: 1:00 70
1:00.0 205 2:26.3 112 684 23 123
1:00.0 290 1:43.4 316 1388 33 164
r: 1:00 70
1:00.0 201 2:29.2 105 662 23 117
1:00.0 287 1:44.5 306 1354 33 159
r: 1:00 58
1:00.0 196 2:33.0 98 635 23 112
r: 3:00 38
5:00.0 1,118 2:14.1 145 798 20 136
1:00.0 286 1:44.8 303 1343 33 160
r: 1:00 80
1:00.0 207 2:24.9 115 695 23 120
1:00.0 287 1:44.5 306 1354 33 161
r: 1:00 79
1:00.0 191 2:37.0 90 610 22 118
1:00.0 287 1:44.5 306 1354 34 159
r: 1:00 50
1:00.0 208 2:24.2 117 701 24 120
1:00.0 291 1:43.0 319 1399 34 165
r: 1:00 95
1:00.0 202 2:28.5 107 667 24 117
1:00.0 291 1:43.0 319 1399 34 164
r: 1:00 41
1:00.0 175 2:51.4 69 539 23 110
5:00.0 1,203 2:04.6 181 921 22 138
r703

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Workout Graph

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