MARÍA ÁNGELES MACIÁN MARTÍNEZ v0:20/r...3 row
374
Meters
2:40.0
Time
3:33.9
Pace
15
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 374 |
| Overall Time | 2:40.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 28 |
| Drag Factor | 122 |
April 18, 2025 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 374 | 3:33.9 | 36 | 337 | 18 | 103 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 39 | 128 |
| 2:00.0 | 128 | 7:48.7 | 3 | 180 | 6 | 91 |
| 0:20.0 | 19 | 8:46.3 | 2 | 180 | 9 | 92 |
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Workout Graph
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