MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...4 row
9,417
Meters
39:00.0
Time
2:04.2
Pace
605
Calories
147
Heart Rate
| Rest Distance | 61 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,478 |
| Overall Time | 43:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 833 |
| Drag Factor | 119 |
April 26, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 9,417 | 2:04.2 | 182 | 928 | 21 | 147 | |
| 4:00.0 | 800 | 2:30.0 | 104 | 656 | 21 | 127 | |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 21 | 152 | |
| r: 2:00 | 19 | ||||||
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 21 | 155 | |
| r: 2:00 | 42 | ||||||
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 22 | 156 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.