MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...4 row
9,331
Meters
39:00.0
Time
2:05.3
Pace
595
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,421 |
| Overall Time | 43:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 120 |
May 19, 2025 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 9,331 | 2:05.3 | 178 | 911 | 20 | |
| 4:00.0 | 782 | 2:33.4 | 97 | 633 | 19 | |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 21 | |
| r: 2:00 | 48 | |||||
| 15:00.0 | 3,660 | 2:02.9 | 188 | 948 | 20 | |
| r: 2:00 | 42 | |||||
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 20 | |
| r90 |
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Workout Graph
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