MARÍA ÁNGELES MACIÁN MARTÍNEZ 6x4:00/3:00r row
6,169
Meters
24:00.0
Time
1:56.7
Pace
420
Calories
| Rest Distance | 479 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,648 |
| Overall Time | 42:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 125 |
June 06, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,169 | 1:56.7 | 220 | 1057 | 28 | |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 28 | |
| 4:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 28 | |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 27 | |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 29 | |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 29 | |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 29 | |
| r479 |
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Workout Graph
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