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MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...30 row

10,031

Meters

43:00.0

Time

2:08.6

Pace

622

Calories

Rest Distance260
Rest Time7:00.0
Overall Distance10,291
Overall Time50:00.0
Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count959
Drag Factor121

June 17, 2025 12:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:00.0 10,031 2:08.6 165 867 26
4:00.0 778 2:34.2 95 615 19
5:00.0 1,227 2:02.2 192 948 21
r: 1:00 134
0:30.0 127 1:58.1 212 960 24
0:30.0 130 1:55.3 228 1080 24
0:30.0 132 1:53.6 239 1080 26
0:30.0 134 1:51.9 250 1080 28
6:00.0 1,415 2:07.2 170 880 21
0:30.0 129 1:56.2 223 960 26
0:30.0 133 1:52.7 244 1080 28
0:30.0 137 1:49.4 267 1200 30
0:30.0 140 1:47.1 285 1200 30
r: 2:00 68
0:30.0 127 1:58.1 212 960 26
0:30.0 131 1:54.5 233 1080 26
0:30.0 133 1:52.7 244 1080 28
0:30.0 134 1:51.9 250 1080 28
6:00.0 1,318 2:16.5 137 770 21
0:30.0 128 1:57.1 217 960 26
0:30.0 131 1:54.5 233 1080 28
0:30.0 135 1:51.1 255 1080 30
0:30.0 139 1:47.9 279 1200 30
r: 2:00 38
0:30.0 126 1:59.0 207 960 26
0:30.0 130 1:55.3 228 1080 28
0:30.0 132 1:53.6 239 1080 28
0:30.0 134 1:51.9 250 1080 30
6:00.0 1,166 2:34.3 95 630 19
0:30.0 126 1:59.0 207 960 26
0:30.0 131 1:54.5 233 1080 28
0:30.0 135 1:51.1 255 1080 30
0:30.0 137 1:49.4 267 1200 32
r: 2:00 20
4:00.0 958 2:05.2 178 900 21
r260

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Workout Graph

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