Sign Up

MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...30 row

10,031

Meters

43:00.0

Time

2:08.6

Pace

622

Calories

Rest Distance260
Rest Time7:00.0
Overall Distance10,291
Overall Time50:00.0
Average Watts165
Calories Per Hour866
Stroke Rate26
Stroke Count959
Drag Factor121

June 17, 2025 12:02:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:00.0 10,031 2:08.6 165 866 26
4:00.0 778 2:34.2 95 628 19
5:00.0 1,227 2:02.2 192 959 21
r: 1:00 134
0:30.0 127 1:58.1 212 1031 24
0:30.0 130 1:55.3 228 1084 24
0:30.0 132 1:53.6 239 1120 26
0:30.0 134 1:51.9 250 1158 28
6:00.0 1,415 2:07.2 170 885 21
0:30.0 129 1:56.2 223 1066 26
0:30.0 133 1:52.7 244 1139 28
0:30.0 137 1:49.4 267 1217 30
0:30.0 140 1:47.1 285 1279 30
r: 2:00 68
0:30.0 127 1:58.1 212 1031 26
0:30.0 131 1:54.5 233 1102 26
0:30.0 133 1:52.7 244 1139 28
0:30.0 134 1:51.9 250 1158 28
6:00.0 1,318 2:16.5 137 772 21
0:30.0 128 1:57.1 217 1048 26
0:30.0 131 1:54.5 233 1102 28
0:30.0 135 1:51.1 255 1178 30
0:30.0 139 1:47.9 279 1258 30
r: 2:00 38
0:30.0 126 1:59.0 207 1013 26
0:30.0 130 1:55.3 228 1084 28
0:30.0 132 1:53.6 239 1120 28
0:30.0 134 1:51.9 250 1158 30
6:00.0 1,166 2:34.3 95 627 19
0:30.0 126 1:59.0 207 1013 26
0:30.0 131 1:54.5 233 1102 28
0:30.0 135 1:51.1 255 1178 30
0:30.0 137 1:49.4 267 1217 32
r: 2:00 20
4:00.0 958 2:05.2 178 912 21
r260

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.