MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...4 row
12,196
Meters
51:00.0
Time
2:05.4
Pace
776
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,270 |
| Overall Time | 57:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
June 21, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,196 | 2:05.4 | 177 | 910 | 20 | |
| 4:00.0 | 789 | 2:32.0 | 99 | 642 | 20 | |
| 12:00.0 | 2,926 | 2:03.0 | 188 | 946 | 21 | |
| r: 3:00 | 31 | |||||
| 25:00.0 | 6,055 | 2:03.8 | 184 | 933 | 21 | |
| r: 3:00 | 43 | |||||
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 21 | |
| r74 |
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Workout Graph
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