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MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...24 row

7,684

Meters

31:40.4

Time

2:03.6

Pace

529

Calories

Rest Distance1,244
Rest Time24:00.0
Overall Distance8,928
Overall Time55:40.4
Average Watts185
Calories Per Hour937
Stroke Rate31
Stroke Count748
Drag Factor121

June 24, 2025 20:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:40.4 7,684 2:03.6 185 937 31
10:00.0 2,384 2:05.8 176 904 20
3:00.0 746 2:00.6 199 985 23
r: 3:00 78
0:30.0 149 1:40.6 343 1480 32
r: 0:45 57
0:30.0 147 1:42.0 329 1433 32
r: 0:45 69
0:30.0 152 1:38.6 364 1553 34
r: 0:45 70
0:30.0 149 1:40.6 343 1480 32
r: 0:45 79
0:30.0 150 1:40.0 350 1504 34
r: 0:45 67
0:30.0 152 1:38.6 364 1553 36
r: 0:45 44
0:30.0 150 1:40.0 350 1504 34
r: 0:45 58
0:30.0 150 1:40.0 350 1504 34
r: 0:45 62
0:30.0 150 1:40.0 350 1504 34
r: 0:45 53
0:30.0 150 1:40.0 350 1504 34
r: 3:45 43
5:00.0 860 2:54.4 66 527 16
0:30.0 147 1:42.0 329 1433 32
r: 0:45 39
0:30.0 149 1:40.6 343 1480 32
r: 0:45 53
0:30.0 148 1:41.3 336 1457 32
r: 0:45 69
0:30.0 152 1:38.6 364 1553 34
r: 0:45 49
0:30.0 153 1:38.0 371 1578 36
r: 0:45 65
0:30.0 152 1:38.6 364 1553 34
r: 0:45 75
0:30.0 152 1:38.6 364 1553 34
r: 0:45 65
0:30.0 147 1:42.0 329 1433 34
r: 0:45 66
0:30.0 150 1:40.0 350 1504 34
r: 0:45 69
0:30.0 147 1:42.0 329 1433 34
r: 3:45 14
3:40.4 701 2:37.2 90 610 17
r1,244

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Workout Graph

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