MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...2 row
5,530
Meters
24:00.0
Time
2:10.1
Pace
341
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,530 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 119 |
July 07, 2025 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,530 | 2:10.1 | 159 | 845 | 19 |
| 4:00.0 | 765 | 2:36.8 | 91 | 612 | 19 |
| 20:00.0 | 4,765 | 2:05.9 | 175 | 903 | 20 |
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Workout Graph
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