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MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...21 row

5,652

Meters

25:00.0

Time

2:12.6

Pace

380

Calories

140

Heart Rate

Rest Distance550
Rest Time22:00.0
Overall Distance6,202
Overall Time47:00.0
Average Watts150
Calories Per Hour815
Stroke Rate40
Stroke Count626
Drag Factor123

July 26, 2025 12:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,652 2:12.6 150 815 40 140
4:00.0 757 2:38.5 88 602 20 134
10:00.0 1,841 2:42.9 81 578 18 93
0:20.0 96 1:44.1 310 1365 42 134
r: 0:40 18
0:20.0 98 1:42.0 329 1433 39 147
r: 0:40 19
0:20.0 101 1:39.0 361 1541 42 162
r: 0:40 27
0:20.0 104 1:36.1 394 1654 42 160
r: 0:40 44
0:20.0 102 1:38.0 371 1578 42 138
r: 0:40 28
0:20.0 107 1:33.4 429 1775 45 143
r: 4:00 30
0:20.0 108 1:32.5 441 1817 45 104
r: 0:40 22
0:20.0 108 1:32.5 441 1817 45 134
r: 0:40 26
0:20.0 107 1:33.4 429 1775 42 145
r: 0:40 20
0:20.0 107 1:33.4 429 1775 42 136
r: 0:40 41
0:20.0 108 1:32.5 441 1817 45 151
r: 0:40 30
0:20.0 108 1:32.5 441 1817 45 145
r: 4:00 18
0:20.0 108 1:32.5 441 1817 45 110
r: 0:40 30
0:20.0 109 1:31.7 453 1859 45 147
r: 0:40 27
0:20.0 109 1:31.7 453 1859 45 152
r: 0:40 19
0:20.0 109 1:31.7 453 1859 45 152
r: 0:40 22
0:20.0 109 1:31.7 453 1859 45 157
r: 0:40 25
0:20.0 107 1:33.4 429 1775 45 158
r: 4:00 104
5:00.0 1,149 2:10.5 157 841 22 156
r550

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Workout Graph

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