MARÍA ÁNGELES MACIÁN MARTÍNEZ 30:00 row
6,978
Meters
30:00.0
Time
2:08.9
Pace
431
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 118 |
August 20, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,978 | 2:08.9 | 163 | 861 | 20 | 145 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 20 | 122 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 20 | 142 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 20 | 154 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 21 | 156 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 21 | 155 |
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Workout Graph
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