MARÍA ÁNGELES MACIÁN MARTÍNEZ 20:00 row
4,504
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 121 |
August 23, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,504 | 2:13.2 | 148 | 801 | 267 | 20 | 137 |
| 4:00.0 | 869 | 2:18.0 | 133 | 750 | 50 | 20 | 127 |
| 8:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 20 | 136 |
| 12:00.0 | 909 | 2:12.0 | 152 | 810 | 54 | 20 | 140 |
| 16:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 20 | 138 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 20 | 146 |
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Workout Graph
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