MARÍA ÁNGELES MACIÁN MARTÍNEZ v5:00/r...10 row
3,585
Meters
20:20.0
Time
2:50.1
Pace
170
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,585 |
| Overall Time | 20:20.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Stroke Count | 327 |
| Drag Factor | 135 |
August 26, 2025 10:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 3,585 | 2:50.1 | 71 | 544 | 17 | 119 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 130 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 141 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 156 |
| 1:00.0 | 82 | 6:05.8 | 7 | 324 | 14 | 124 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 34 | 146 |
| 1:00.0 | 24 | 20:50.0 | 0 | 300 | 5 | 113 |
| 3:00.0 | 443 | 3:23.1 | 42 | 443 | 15 | 95 |
| 2:10.0 | 82 | 13:12.6 | 1 | 302 | 5 | 84 |
| 2:10.0 | 117 | 9:15.5 | 2 | 307 | 9 | 89 |
| 3:00.0 | 511 | 2:56.1 | 64 | 520 | 18 | 117 |
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Workout Graph
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