MARÍA ÁNGELES MACIÁN MARTÍNEZ v5:00/r...6 row
3,240
Meters
15:00.0
Time
2:18.8
Pace
187
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,240 |
| Overall Time | 15:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 120 |
August 26, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,240 | 2:18.8 | 131 | 749 | 20 | 136 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 138 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | 148 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 20 | 134 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 154 |
| 1:00.0 | 74 | 6:45.4 | 5 | 318 | 13 | 116 |
| 3:00.0 | 575 | 2:36.5 | 91 | 614 | 20 | 127 |
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Workout Graph
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