MARÍA ÁNGELES MACIÁN MARTÍNEZ 2x20:00/3:00r row
9,324
Meters
40:00.0
Time
2:08.7
Pace
578
Calories
152
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,381 |
| Overall Time | 46:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 118 |
September 24, 2025 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,324 | 2:08.7 | 164 | 865 | 20 | 152 |
| 20:00.0 | 4,588 | 2:10.7 | 156 | 838 | 20 | 145 |
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 21 | 159 |
| r57 |
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Workout Graph
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