MARÍA ÁNGELES MACIÁN MARTÍNEZ v12:00/2:00r...8 row
6,072
Meters
28:06.5
Time
2:18.8
Pace
404
Calories
133
Heart Rate
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,235 |
| Overall Time | 48:06.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 74 |
October 11, 2025 09:18:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:06.5 | 6,072 | 2:18.8 | 131 | 749 | 25 | 133 | |
| 12:00.0 | 2,323 | 2:34.9 | 94 | 623 | 21 | 106 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 33 | 176 | |
| r: 2:00 | 229 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 42 | 166 | |
| r: 4:00 | 196 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 34 | 182 | |
| r: 2:00 | 227 | ||||||
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 42 | 171 | |
| r: 4:00 | 203 | ||||||
| 3:00.0 | 877 | 1:42.6 | 324 | 1414 | 34 | 185 | |
| r: 2:00 | 181 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 44 | 172 | |
| r: 4:00 | 111 | ||||||
| 5:36.5 | 704 | 3:58.9 | 26 | 388 | 18 | 107 | |
| r1,163 |
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Workout Graph
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