MARÍA ÁNGELES MACIÁN MARTÍNEZ v3:00/r...8 row
1,879
Meters
21:05.1
Time
5:36.6
Pace
92
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,879 |
| Overall Time | 21:05.1 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 261 |
| Stroke Rate | 18 |
| Stroke Count | 319 |
| Drag Factor | 168 |
November 02, 2025 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.1 | 1,879 | 5:36.6 | 9 | 261 | 18 |
| 3:00.0 | 408 | 3:40.5 | 33 | 400 | 23 |
| 2:00.0 | 226 | 4:25.4 | 19 | 330 | 19 |
| 1:00.0 | 137 | 3:38.9 | 33 | 360 | 22 |
| 6:00.0 | 133 | 22:33.3 | 0 | 60 | 4 |
| 3:00.0 | 290 | 5:10.3 | 12 | 300 | 16 |
| 2:00.0 | 189 | 5:17.4 | 11 | 270 | 18 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 22 |
| 3:05.1 | 381 | 4:02.9 | 24 | 369 | 20 |
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Workout Graph
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