MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...4 row
15,163
Meters
1:05:00.0
Time
2:08.6
Pace
943
Calories
159
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,235 |
| Overall Time | 1:10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1332 |
| Drag Factor | 115 |
November 26, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,163 | 2:08.6 | 165 | 866 | 20 | 159 | |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 20 | 144 | |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 21 | 160 | |
| r: 2:00 | 47 | ||||||
| 25:00.0 | 5,969 | 2:05.6 | 176 | 907 | 20 | 165 | |
| r: 3:00 | 25 | ||||||
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 21 | 170 | |
| r72 |
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Workout Graph
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