MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...6 row
14,864
Meters
1:15:00.0
Time
2:31.3
Pace
863
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,864 |
| Overall Time | 1:15:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 15 |
| Stroke Count | 1434 |
| Drag Factor | 115 |
December 06, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,864 | 2:31.3 | 101 | 647 | 15 | 124 |
| 4:00.0 | 617 | 3:14.4 | 48 | 463 | 22 | 113 |
| 15:00.0 | 3,191 | 2:21.0 | 125 | 729 | 20 | 128 |
| 3:00.0 | 50 | 30:00.0 | 0 | 300 | 4 | 110 |
| 25:00.0 | 5,364 | 2:19.8 | 128 | 740 | 21 | 145 |
| 3:00.0 | 72 | 20:50.0 | 0 | 300 | 4 | 108 |
| 25:00.0 | 5,582 | 2:14.3 | 144 | 796 | 20 | 145 |
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Workout Graph
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