MARÍA ÁNGELES MACIÁN MARTÍNEZ 3x12:00/3:00r row
8,495
Meters
36:00.0
Time
2:07.1
Pace
531
Calories
162
Heart Rate
| Rest Distance | 174 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,669 |
| Overall Time | 45:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 118 |
December 16, 2025 11:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,495 | 2:07.1 | 170 | 885 | 20 | 162 |
| 12:00.0 | 2,724 | 2:12.1 | 152 | 820 | 20 | 164 |
| 12:00.0 | 2,873 | 2:05.3 | 178 | 910 | 21 | 158 |
| 12:00.0 | 2,898 | 2:04.2 | 183 | 925 | 21 | 165 |
| r174 |
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Workout Graph
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