MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...3 row
7,735
Meters
34:00.0
Time
2:11.8
Pace
479
Calories
145
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,792 |
| Overall Time | 37:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 119 |
December 26, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 7,735 | 2:11.8 | 153 | 825 | 19 | 145 | |
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 19 | 119 | |
| 15:00.0 | 3,537 | 2:07.2 | 170 | 884 | 20 | 159 | |
| r: 3:00 | 57 | ||||||
| 15:00.0 | 3,490 | 2:08.9 | 163 | 861 | 20 | 159 | |
| r57 |
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Workout Graph
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