MARÍA ÁNGELES MACIÁN MARTÍNEZ 20:00 row
4,497
Meters
20:00.0
Time
2:13.4
Pace
267
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 110 |
January 28, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,497 | 2:13.4 | 147 | 807 | 267 | 20 | 143 |
| 4:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 19 | 132 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 53 | 20 | 143 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 54 | 20 | 144 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 54 | 20 | 148 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 21 | 150 |
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Workout Graph
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