MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...7 row
7,906
Meters
33:00.0
Time
2:05.2
Pace
513
Calories
165
Heart Rate
| Rest Distance | 933 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,839 |
| Overall Time | 48:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 777 |
| Drag Factor | 119 |
January 28, 2026 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,906 | 2:05.2 | 178 | 913 | 27 | 165 | |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 19 | 120 | |
| 10:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | 151 | |
| r: 2:00 | 48 | ||||||
| 2:30.0 | 673 | 1:51.4 | 253 | 1170 | 29 | 173 | |
| r: 2:30 | 292 | ||||||
| 2:30.0 | 682 | 1:49.9 | 263 | 1205 | 29 | 179 | |
| r: 2:30 | 227 | ||||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 35 | 183 | |
| r: 3:00 | 159 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 36 | 185 | |
| r: 3:00 | 162 | ||||||
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 21 | 167 | |
| r: 2:00 | 45 | ||||||
| r933 |
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Workout Graph
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