MARÍA ÁNGELES MACIÁN MARTÍNEZ v5:00/r...12 row
3,960
Meters
16:00.0
Time
2:01.2
Pace
263
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,960 |
| Overall Time | 16:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 121 |
January 30, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,960 | 2:01.2 | 197 | 986 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 22 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 23 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 24 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 29 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 32 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 32 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 32 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.