MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...11 row
6,083
Meters
27:06.3
Time
2:13.6
Pace
401
Calories
152
Heart Rate
| Rest Distance | 1,053 |
|---|---|
| Rest Time | 23:30.0 |
| Overall Distance | 7,136 |
| Overall Time | 50:36.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 130 |
February 12, 2026 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:06.3 | 6,083 | 2:13.6 | 147 | 804 | 22 | 152 | |
| 4:00.0 | 795 | 2:30.9 | 102 | 650 | 19 | 123 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 146 | |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 140 | |
| r: 3:00 | 25 | ||||||
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 32 | 151 | |
| r: 2:30 | 187 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | 158 | |
| r: 2:30 | 93 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | 161 | |
| r: 2:30 | 113 | ||||||
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 40 | 162 | |
| r: 2:30 | 155 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | 165 | |
| r: 2:30 | 109 | ||||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 38 | 164 | |
| r: 2:30 | 190 | ||||||
| 0:30.0 | 174 | 1:26.2 | 546 | 2180 | 50 | 183 | |
| r: 2:30 | 181 | ||||||
| 9:36.3 | 1,860 | 2:34.9 | 94 | 623 | 20 | 124 | |
| r1,053 |
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Workout Graph
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