MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...5 row
2,727
Meters
12:00.0
Time
2:12.0
Pace
173
Calories
148
Heart Rate
| Rest Distance | 505 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,232 |
| Overall Time | 17:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 118 |
February 14, 2026 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,727 | 2:12.0 | 152 | 823 | 21 | 148 | |
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 19 | 126 | |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 148 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 25 | 159 | |
| r: 2:00 | 266 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 154 | |
| r: 2:00 | 226 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 157 | |
| r: 1:00 | 13 | ||||||
| r505 |
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Workout Graph
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