MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...2 row
5,477
Meters
24:00.0
Time
2:11.4
Pace
339
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,477 |
| Overall Time | 24:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 118 |
February 18, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,477 | 2:11.4 | 154 | 830 | 19 | 133 |
| 4:00.0 | 676 | 2:57.5 | 63 | 515 | 17 | 114 |
| 20:00.0 | 4,801 | 2:04.9 | 179 | 917 | 20 | 152 |
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Workout Graph
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