MARÍA ÁNGELES MACIÁN MARTÍNEZ v4:00/r...8 row
9,021
Meters
37:08.2
Time
2:03.5
Pace
609
Calories
157
Heart Rate
| Rest Distance | 2,591 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 11,612 |
| Overall Time | 54:38.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 852 |
| Drag Factor | 120 |
February 25, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:08.2 | 9,021 | 2:03.5 | 186 | 939 | 22 | 157 | |
| 4:00.0 | 640 | 3:07.5 | 53 | 482 | 18 | 107 | |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 19 | 131 | |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 26 | 167 | |
| r: 3:30 | 602 | ||||||
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 26 | 173 | |
| r: 3:30 | 522 | ||||||
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1243 | 27 | 178 | |
| r: 3:30 | 459 | ||||||
| 3:37.5 | 1,000 | 1:48.7 | 272 | 1236 | 27 | 178 | |
| r: 3:30 | 515 | ||||||
| 3:35.2 | 1,000 | 1:47.6 | 281 | 1266 | 28 | 183 | |
| r: 3:30 | 493 | ||||||
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 145 | |
| r2,591 |
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Workout Graph
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