MARÍA ÁNGELES MACIÁN MARTÍNEZ v8:00/2:00r...6 row
9,807
Meters
40:00.0
Time
2:02.3
Pace
642
Calories
168
Heart Rate
| Rest Distance | 562 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,369 |
| Overall Time | 52:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 974 |
| Drag Factor | 116 |
March 05, 2026 11:30:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,807 | 2:02.3 | 191 | 957 | 24 | 168 | |
| 8:00.0 | 1,958 | 2:02.5 | 190 | 954 | 24 | 166 | |
| r: 2:00 | 104 | ||||||
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 23 | 166 | |
| r: 2:00 | 119 | ||||||
| 8:00.0 | 1,914 | 2:05.3 | 178 | 910 | 23 | 166 | |
| r: 2:00 | 78 | ||||||
| 6:00.0 | 1,484 | 2:01.2 | 196 | 975 | 25 | 171 | |
| r: 3:00 | 63 | ||||||
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 | 172 | |
| r: 3:00 | 198 | ||||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 27 | 175 | |
| r562 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.