MARÍA ÁNGELES MACIÁN MARTÍNEZ 4x17:00/3:00r row
15,311
Meters
1:08:00.0
Time
2:13.2
Pace
946
Calories
139
Heart Rate
| Rest Distance | 145 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,456 |
| Overall Time | 1:20:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 1413 |
| Drag Factor | 116 |
March 09, 2026 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 15,311 | 2:13.2 | 148 | 809 | 20 | 139 |
| 17:00.0 | 3,714 | 2:17.3 | 135 | 765 | 20 | 138 |
| 17:00.0 | 3,846 | 2:12.6 | 150 | 816 | 21 | 133 |
| 17:00.0 | 3,834 | 2:13.0 | 149 | 811 | 22 | 142 |
| 17:00.0 | 3,917 | 2:10.2 | 159 | 845 | 20 | 145 |
| r145 |
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Workout Graph
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