MARÍA ÁNGELES MACIÁN MARTÍNEZ v0:30/2:00r...6 row
945
Meters
3:00.0
Time
1:35.2
Pace
83
Calories
| Rest Distance | 2,524 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 21:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 39 |
| Stroke Count | 492 |
| Drag Factor | 120 |
March 27, 2026 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 945 | 1:35.2 | 405 | 1694 | 39 | |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 38 | |
| r: 2:00 | 320 | |||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 38 | |
| r: 2:00 | 317 | |||||
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 40 | |
| r: 5:00 | 683 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 38 | |
| r: 2:00 | 304 | |||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 40 | |
| r: 2:00 | 226 | |||||
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 42 | |
| r: 5:00 | 674 | |||||
| r2,524 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.