MARÍA ÁNGELES MACIÁN MARTÍNEZ 3x15:00/3:00r row
9,483
Meters
45:00.0
Time
2:22.3
Pace
572
Calories
142
Heart Rate
| Rest Distance | 2,624 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,107 |
| Overall Time | 54:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1046 |
| Drag Factor | 119 |
July 02, 2026 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,483 | 2:22.3 | 121 | 762 | 18 | 142 |
| 15:00.0 | 2,897 | 2:35.3 | 93 | 680 | 17 | 141 |
| 15:00.0 | 3,245 | 2:18.6 | 131 | 792 | 18 | 145 |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 816 | 19 | 142 |
| r2,624 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.