MARÍA ÁNGELES MACIÁN MARTÍNEZ 15:00 row
3,359
Meters
15:00.0
Time
2:13.9
Pace
204
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 118 |
August 25, 2026 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,359 | 2:13.9 | 146 | 816 | 204 | 18 | 144 |
| 3:00.0 | 661 | 2:16.1 | 139 | 780 | 39 | 18 | 137 |
| 6:00.0 | 679 | 2:12.5 | 150 | 840 | 42 | 18 | 150 |
| 9:00.0 | 676 | 2:13.1 | 148 | 820 | 41 | 19 | 148 |
| 12:00.0 | 669 | 2:14.5 | 144 | 820 | 41 | 19 | 142 |
| 15:00.0 | 674 | 2:13.5 | 147 | 820 | 41 | 19 | 144 |
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Workout Graph
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