MARÍA ÁNGELES MACIÁN MARTÍNEZ v25:00/3:00r...2 row
8,868
Meters
40:00.0
Time
2:15.3
Pace
548
Calories
150
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,906 |
| Overall Time | 43:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 808 |
| Drag Factor | 116 |
August 28, 2026 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,868 | 2:15.3 | 141 | 822 | 20 | 150 | |
| 25:00.0 | 5,453 | 2:17.5 | 135 | 801 | 21 | 153 | |
| r: 3:00 | 38 | ||||||
| 15:00.0 | 3,417 | 2:11.6 | 153 | 856 | 19 | 148 | |
| r38 |
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Workout Graph
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