MARÍA ÁNGELES MACIÁN MARTÍNEZ v8:00/r...8 row
7,248
Meters
34:00.0
Time
2:20.7
Pace
431
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,248 |
| Overall Time | 34:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 121 |
September 27, 2024 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,248 | 2:20.7 | 126 | 760 | 22 |
| 8:00.0 | 1,793 | 2:13.8 | 146 | 795 | 20 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 25 |
| 4:00.0 | 647 | 3:05.4 | 55 | 480 | 19 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 26 |
| 4:00.0 | 647 | 3:05.4 | 55 | 480 | 20 |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 25 |
| 4:00.0 | 737 | 2:42.8 | 81 | 570 | 21 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 21 |
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Workout Graph
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