MARÍA ÁNGELES MACIÁN MARTÍNEZ v8:00/r...8 row
7,164
Meters
34:00.0
Time
2:22.3
Pace
418
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,164 |
| Overall Time | 34:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 116 |
October 03, 2024 09:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.0 | 7,164 | 2:22.3 | 121 | 737 | 23 |
| 8:00.0 | 1,557 | 2:34.1 | 96 | 622 | 25 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1040 | 26 |
| 4:00.0 | 727 | 2:45.0 | 78 | 570 | 21 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 26 |
| 4:00.0 | 731 | 2:44.1 | 79 | 570 | 20 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 26 |
| 4:00.0 | 763 | 2:37.2 | 90 | 600 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 20 |
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Workout Graph
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