MARÍA ÁNGELES MACIÁN MARTÍNEZ v5:00/r...10 row
7,151
Meters
35:00.0
Time
2:26.8
Pace
438
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,151 |
| Overall Time | 35:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 817 |
| Drag Factor | 118 |
October 08, 2024 20:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 7,151 | 2:26.8 | 111 | 750 | 25 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 27 |
| 3:00.0 | 702 | 2:08.2 | 166 | 860 | 21 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 22 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 34 |
| 3:00.0 | 441 | 3:24.0 | 41 | 440 | 20 |
| 2:00.0 | 574 | 1:44.5 | 306 | 1350 | 35 |
| 3:00.0 | 421 | 3:33.7 | 36 | 420 | 20 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 34 |
| 3:00.0 | 394 | 3:48.4 | 29 | 380 | 20 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 726 | 19 |
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Workout Graph
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