MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...15 row
6,385
Meters
34:00.0
Time
2:39.7
Pace
305
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,385 |
| Overall Time | 34:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 13 |
| Stroke Count | 579 |
| Drag Factor | 203 |
October 29, 2024 17:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 6,385 | 2:39.7 | 86 | 538 | 13 | 117 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 714 | 21 | 135 |
| 1:10.0 | 89 | 6:33.2 | 6 | 257 | 9 | 125 |
| 1:10.0 | 89 | 6:33.2 | 6 | 205 | 10 | 117 |
| 1:10.0 | 101 | 5:46.5 | 8 | 257 | 11 | 118 |
| 1:10.0 | 87 | 6:42.2 | 5 | 257 | 9 | 122 |
| 1:10.0 | 117 | 4:59.1 | 13 | 257 | 16 | 123 |
| 1:10.0 | 133 | 4:23.1 | 19 | 308 | 18 | 123 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 720 | 20 | 136 |
| 1:10.0 | 98 | 5:57.1 | 8 | 257 | 10 | 115 |
| 1:10.0 | 81 | 7:12.0 | 4 | 308 | 9 | 125 |
| 1:10.0 | 83 | 7:01.6 | 5 | 308 | 9 | 122 |
| 1:10.0 | 90 | 6:28.8 | 6 | 308 | 10 | 129 |
| 1:10.0 | 100 | 5:50.0 | 8 | 257 | 12 | 136 |
| 1:10.0 | 98 | 5:57.1 | 8 | 257 | 13 | 136 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 23 | 0 |
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Workout Graph
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