MARÍA ÁNGELES MACIÁN MARTÍNEZ v30:00/4:00r...2 row
10,569
Meters
45:00.0
Time
2:07.7
Pace
658
Calories
147
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,597 |
| Overall Time | 49:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 120 |
December 04, 2024 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,569 | 2:07.7 | 168 | 878 | 21 | 147 | |
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 21 | 142 | |
| r: 4:00 | 28 | ||||||
| 15:00.0 | 3,559 | 2:06.4 | 173 | 895 | 21 | 153 | |
| r28 |
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