MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...14 row
8,749
Meters
39:00.0
Time
2:13.7
Pace
522
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,749 |
| Overall Time | 39:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 121 |
December 10, 2024 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.0 | 8,749 | 2:13.7 | 146 | 803 | 22 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 25 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 24 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 21 |
| 3:00.0 | 728 | 2:03.6 | 185 | 920 | 22 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 21 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 24 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 21 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 28 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 22 |
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 22 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 21 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 28 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 20 |
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Workout Graph
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