MARÍA ÁNGELES MACIÁN MARTÍNEZ 3x15:00/3:00r row
10,468
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,567 |
| Overall Time | 54:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 121 |
December 31, 2024 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,468 | 2:08.9 | 163 | 861 | 20 | |
| 15:00.0 | 3,461 | 2:10.0 | 159 | 848 | 20 | |
| 15:00.0 | 3,511 | 2:08.1 | 166 | 872 | 20 | |
| 15:00.0 | 3,497 | 2:08.6 | 164 | 865 | 20 | |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.