MARÍA ÁNGELES MACIÁN MARTÍNEZ v7:00/r...10 row
8,927
Meters
36:00.0
Time
2:00.9
Pace
594
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,968 |
| Overall Time | 38:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 892 |
| Drag Factor | 119 |
January 08, 2025 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,927 | 2:00.9 | 198 | 990 | 25 | |
| 7:00.0 | 1,521 | 2:18.0 | 133 | 754 | 26 | |
| 3:00.0 | 737 | 2:02.1 | 192 | 960 | 22 | |
| 3:00.0 | 775 | 1:56.1 | 223 | 1060 | 24 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1140 | 26 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 29 | |
| r: 2:00 | 41 | |||||
| 3:00.0 | 734 | 2:02.6 | 190 | 940 | 22 | |
| 3:00.0 | 767 | 1:57.3 | 217 | 1040 | 25 | |
| 3:00.0 | 803 | 1:52.0 | 249 | 1140 | 27 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1240 | 29 | |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 20 | |
| r41 |
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Workout Graph
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