MARÍA ÁNGELES MACIÁN MARTÍNEZ v16:00/3:00r...2 row
7,438
Meters
32:00.0
Time
2:09.0
Pace
459
Calories
172
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,466 |
| Overall Time | 35:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 120 |
January 12, 2025 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,438 | 2:09.0 | 163 | 860 | 21 | 172 | |
| 16:00.0 | 3,616 | 2:12.7 | 150 | 814 | 23 | 173 | |
| r: 3:00 | 28 | ||||||
| 16:00.0 | 3,822 | 2:05.5 | 177 | 908 | 20 | 171 | |
| r28 |
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Workout Graph
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