MARÍA ÁNGELES MACIÁN MARTÍNEZ v10:00/r...9 row
8,672
Meters
40:00.0
Time
2:18.3
Pace
552
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,672 |
| Overall Time | 40:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 121 |
January 28, 2025 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,672 | 2:18.3 | 132 | 754 | 21 | 148 |
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 20 | 139 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 | 150 |
| 2:00.0 | 148 | 6:45.4 | 5 | 318 | 9 | 115 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 28 | 172 |
| 2:00.0 | 303 | 3:18.0 | 45 | 455 | 21 | 126 |
| 5:00.0 | 1,351 | 1:51.0 | 256 | 1180 | 28 | 177 |
| 2:00.0 | 226 | 4:25.4 | 19 | 364 | 18 | 122 |
| 5:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 28 | 182 |
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 21 | 157 |
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Workout Graph
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